Austin wellness places

22 places we've checked against their own websites and official sources — with prices, hours and what to know before you go. Listings are free and can't be bought.

Sauna + cold plunge

Sauna + cold plunge · South Lamar / Zilker Ceremony Per-visit rate not listed online; 10-packs and an unlimited bathhouse membership are offered. Sauna + cold plunge · East Austin (Cherrywood / Rosewood) Cøntrast Garden drop-in $29; private suite $49 solo / $65 couples; red light $25. Packs and monthly plans available. Sauna + cold plunge · East Cesar Chavez Bathe The Ultimate Bather Experience: $99 for 120 minutes. Sauna + cold plunge · North Loop Sauna House — North Loop Not listed on the location page; you're charged at checkout after your visit. Sauna + cold plunge · Southeast Austin Kuya Day pass $65 (unlimited sauna, cold plunge and lounge).

Natural swimming

Natural swimming · Zilker Park Barton Springs Pool 2026 swim-season admission $5 adult resident / $9 non-resident. Several guides report the gate is free from November until spring break — confirm with the City. Natural swimming · Clarksville / Lady Bird Lake Deep Eddy Pool City pool admission; adult resident $5 per Austin American-Statesman reporting. Natural swimming · Dripping Springs (about 30 miles west of Austin) Hamilton Pool Preserve $12 online reservation per vehicle, plus $8 per adult (13–61), $3 seniors, children 12 and under free. Entry fees are cash only. Natural swimming · Wimberley Blue Hole Regional Park Half-day swim passes from $15 (in season).

Gardens + green space

Gardens + green space · Southwest Austin Lady Bird Johnson Wildflower Center Mon–Thu $15 adults, $12 seniors/military, $9 youth; Fri–Sun $18 / $15 / $12. Under 2 and members free. Gardens + green space · Downtown / Waterloo Park Waterloo Greenway — Moody Amphitheater Free

Farmers markets

Farmers markets · Downtown / Republic Square SFC Farmers' Market Downtown Free entry. SNAP Lone Star and WIC accepted; Double Up Food Bucks doubles benefits up to $30 a week. Farmers markets · Sunset Valley SFC Farmers' Market at Sunset Valley Free entry. SNAP Lone Star and WIC accepted, with Double Up Food Bucks. Farmers markets · Mueller Texas Farmers' Market at Mueller Free entry Farmers markets · Barton Creek Barton Creek Farmers Market Free entry

Acupuncture

Acupuncture · South Austin (Menchaca) South Austin Community Acupuncture Sliding scale $25–$50, you choose; $10 new-patient fee on the first visit. Acupuncture · North (Anderson Ln) and South (West Gate) AOMA Student Intern Clinics $45 per session, or 5 visits for $180. Discounts for veterans, seniors 65+ and others.

Yoga

Yoga · North Loop Flow Yoga — North Loop Intro offer: 30 days unlimited for $30 (all Flow studios). Yoga · Westgate / South Lamar Flow Yoga — Westgate Intro offer: 30 days unlimited for $30 (all Flow studios). Yoga · Old West Austin Castle Hill Fitness Gym & Spa Membership or à la carte classes.

Healthy food

Healthy food · Zilker / Toomey Rd Casa de Luz See casadeluz.org for current prices. Healthy food · East Austin (MLK) Casa de Luz East See casadeluzeast.org for current prices.
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