Verified listing
Checked Sep 28, 2026
Checked Sep 28, 2026
Sauna + cold plunge · Southeast Austin
Kuya
The largest sauna setup in this guide: a cedar dry sauna, a 15-person silent sauna, a 25-person social sauna with guided classes, and three cold plunges ranging from the low 40s to mid-50s °F. Kuya also runs float tanks and an IV lounge.
- Address
- 4401 Freidrich Ln Unit 300, Austin, TX 78744
- Hours
- Weekdays 7:30am–9pm; weekends 9am–9pm
- Price
- Day pass $65 (unlimited sauna, cold plunge and lounge).
- Phone
- (512) 535-6594
- Website
- kuyawellness.com/saunacoldplunge
Best for
- Guided sauna classes
- Choosing your cold-plunge temperature
Know before you go
- Kuya also offers medical-adjacent services (IV, ketamine, peptide therapy). We list the sauna and plunge only and make no claims about those services.
In our guides
How we checked this
Details last checked Sep 28, 2026 against: kuyawellness.com/saunacoldplunge/. Our editors have not yet visited in person; we'll say so here when we have. Prices and hours change — confirm before you go. Own or run this business? Send a correction or claim it.