Oct3Sat
Coffee & Chill Texas Tour
Sat, Oct 3 · 9am–1pm · Republic Square, Austin · Ticketed — see organizer
A morning of DJs, cold plunges, coffee and wellness vendors, headlined by Hayden James.
Community
Austin wellness events
Yoga, sound baths, breathwork, runs, walks and retreats across Central Texas. Every listing links to the organizer; details were last checked Sep 28, 2026.
Nothing matches those filters yet. Know of something? Submit it.
October 2026
Oct3Sat
Move for Wishes (benefiting Make-A-Wish)
Sat, Oct 3 · 10am–12pm · Fairmont Austin, Austin · See organizer
A HIIT class led by an F45 instructor, with cold plunges and recovery activations.
Fitness + running
Oct5Mon
Yoga & Sound: 90's Flow + Harmonic Sound Bath
Mon, Oct 5 · 6pm–7pm · Moody Amphitheater, Waterloo Greenway, Austin · Free (RSVP)
An upbeat flow to a 90s playlist that settles into a crystal-bowl sound bath, with Alia J Khan.
FreeYogaFamily-friendly
Oct8Thu
CORE Wellness Retreat (Level 2)
Thu, Oct 8 – Sun, Oct 11 · The Retreat Ranch, Marble Falls · See organizer
Four days of breathwork, meditation, healing circles, raw food and somatic work in the Hill Country.
Retreats
Oct9Fri
New Moon Sound Bath
Fri, Oct 9 · 8pm · Flow Yoga Westgate, Austin · See organizer
A monthly new-moon sound bath.
Sound + breathwork
Oct11Sun
Free Yoga in the Park
Sun, Oct 11 · 9am · Mary Moore Searight Metropolitan Park, Austin · Free
A free outdoor community class. Also Oct 18 and Oct 25.
FreeYogaFamily-friendly
Oct12Mon
Yoga & Sound: Alignment Flow + Harmonium
Mon, Oct 12 · 6pm–7pm · Moody Amphitheater, Waterloo Greenway, Austin · Free (RSVP)
A form-focused class with a short meditation and breathwork, then rest to live harmonium, with Tiffany Sipos.
FreeYogaFamily-friendly
Oct16Fri
BreathHype
Fri, Oct 16 · 7:30pm · Flow Yoga Westgate, Austin · See organizer
Breathwork set to curated beats and music. Also Oct 30 and Nov 14.
Sound + breathwork
Oct17Sat
Free Yoga + Pool Day
Sat, Oct 17 · 9am · Flow Yoga Westgate, Austin · Free
A free Saturday class and pool day. Also Oct 24 and Oct 31.
FreeYoga
Oct22Thu
Wine, Yoga & Horses Women's Empowerment Retreat
Thu, Oct 22 – Sun, Oct 25 · The Retreat Ranch, Marble Falls · See organizer
A four-day women's retreat in the Hill Country.
Retreats
Oct24Sat
Nidra and Sound Bath
Sat, Oct 24 · 3pm · Flow Yoga North Loop, Austin · See organizer
Guided yoga nidra with a sound bath. Also Nov 28 and Dec 19.
Sound + breathwork
Oct25Sun
Komen Austin MORE THAN PINK Walk
Sun, Oct 25 · 7:30am–11am · Barton Creek Square, Austin · Registration required
Breast-cancer awareness walk. Site opens 7:30am, opening ceremony 8:40am, walk starts 9am.
CommunityFamily-friendly
Oct26Mon
Yoga & Sound: Fluid Full Moon Flow
Mon, Oct 26 · 6pm–7pm · Moody Amphitheater, Waterloo Greenway, Austin · Free (RSVP)
An all-levels full-moon slow flow with Camilla Figueroa.
FreeYogaFamily-friendly
Oct31Sat
Unbridled Ease — Texas Ranch Retreat
Sat, Oct 31 – Wed, Nov 4 · The Retreat Ranch, Marble Falls · See organizer
A five-day ranch retreat focused on midlife.
Retreats
November 2026
Nov2Mon
Yoga & Sound: Día de los Muertos Celebration Yoga (bilingual)
Mon, Nov 2 · 6pm–7pm · Moody Amphitheater, Waterloo Greenway, Austin · Free (RSVP)
An English and Spanish class with Isabel Sabel and live music from Mariachi Corazón de Tejas. The last class of the fall series.
FreeYogaFamily-friendly
Nov7Sat
Small Dog Yoga
Sat, Nov 7 · 2pm · Flow Yoga North Loop, Austin · See organizer
A yoga class you can bring a small dog to.
YogaFamily-friendly
Nov7Sat
Community Kirtan: A Collaborative Song and Music Circle
Sat, Nov 7 · 6pm · Flow Yoga Westgate, Austin · See organizer
A call-and-response song and music circle.
Community
Nov13Fri
New Moon Sound Bath
Fri, Nov 13 · 8pm · Flow Yoga Westgate, Austin · See organizer
A monthly new-moon sound bath.
Sound + breathwork
Nov15Sun
Vital Reset Retreat
Sun, Nov 15 – Sat, Nov 21 · The Retreat Ranch, Marble Falls · See organizer
A week-long Hill Country reset retreat.
Retreats
Nov15Sun
Monthly Mini Yoga Retreat
Sun, Nov 15 · 2pm · Flow Yoga Westgate, Austin · See organizer
An afternoon in-town retreat. Also Dec 13.
Retreats
Nov26Thu
ThunderCloud Subs Turkey Trot
Thu, Nov 26 · The Long Center, Austin · Registration required
Austin's Thanksgiving-morning 5-mile run and 1-mile walk with the skyline as the backdrop. Check the race site for start times.
Fitness + runningFamily-friendly
Nov26Thu
Thanksgiving Day Gratitude Practice
Thu, Nov 26 · 9am · Flow Yoga Westgate, Austin · See organizer
A Thanksgiving-morning practice.
Yoga
December 2026
Dec6Sun
Jol Light: Midwinter Magic Sound Journey
Sun, Dec 6 · 7pm · Flow Yoga North Loop, Austin · See organizer
A midwinter sound journey.
Sound + breathwork
Dec12Sat
Befriend Your Back: Spine Workshop
Sat, Dec 12 · 3pm · Flow Yoga Westgate, Austin · See organizer
A workshop on moving well with your spine.
Yoga
Dec22Tue
Winter Solstice Ceremony: Yoga Nidra & Sacred Sound
Tue, Dec 22 · 7:45pm · Flow Yoga Westgate, Austin · See organizer
A solstice-night nidra and sound ceremony.
Sound + breathwork
Dec31Thu
New Year's Eve Candlelit Shanti Rasa
Thu, Dec 31 · 6pm · Flow Yoga Westgate, Austin · See organizer
A candlelit practice to close the year.
Yoga
Every week
SFC Farmers' Market Downtown — Saturdays, 9am–1pm · Free
Barton Creek Farmers Market — Saturdays, 9am–1pm · Free
Texas Farmers' Market at Mueller — Sundays, 10am–2pm · Free
Free Acro Yoga Jam — Most Mondays, 8pm · Free · details
Listings are free and editorially chosen. Prices and times come from organizers and can change — always confirm on the organizer's page. See our standards.